Dr. Susan Cosgrove Blog

Chiropractors can help

3 Tips from a Hornell Chiropractor

3 Tips from a Hornell Chiropractor Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, irregular sleeping patterns to back pain, we provide help in a wide range of areas.…

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chiropractic care for sciatica

5 Tips For Back Pain in Hornell

5 Tips For Back Pain in Hornell Our patients in Hornell have always appreciated our 5 Tips for Back Pain. Have you missed work, had to give up a recreational activity that you enjoy, or had trouble sleeping at night because of back pain? If so you’re not alone. In fact, it was recently found…

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Chiropractors treat 3 common conditions

3 Common Conditions Hornell Chiropractors Help

3 Common Conditions Hornell Chiropractors Help Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the past few decades. There will always be pockets of naysayers that question its validity, but the millions of satisfied patients around the world speak volumes about the effectiveness of…

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aging couple

Seven Warning Signs That You Need To See Your Chiropractor

Seven Warning Signs That You Need To See Your Chiropractor Many folks I encounter tell me they’re fine. Fine. The ugliest word in the language. Fine. I think it means, “It’s not an emergency.” Or “Not really OK, but I can live with it.” Or “I’m mad but I don’t want to talk about it”.…

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Chiropractors treat pain

Emergency Home Treatment For Back Pain

Emergency Home Treatment For Back Pain What to do if you injure your back: 1. Make sure nothing is broken. Wiggle your fingers and toes and gently move around. 2. Stand up and take a walk. 3. Use ice over a layer of clothing on the injured area for 15 minutes every hour. 4. Call…

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Fitness Tips from a Chiropractor

Fitness Tips from a Chiropractor in Hornell

Fitness Tips from a Chiropractor in Hornell A chiropractor in Hornell is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated with chiropractic…

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Monday
7:30am - 12:00pm


Tuesday
9:00am - 6:00pm


Wednesday
7:30am - 12:00pm


Thursday
9:00am - 6:00pm


Friday
Closed


Saturday
By Appointment Only

Dr. Susan Cosgrove
340 Cleveland Avenue
Hornell, NY 14843
(607) 324-2444