Pre-Purification Program in Hornell NY

Chiropractic Hornell NY Woman Drinking Water

Read on for more information from our clinic in Hornell NY about preparing for our purification program

Three to four weeks before the Purification, 4 to 8 Betafood per day.

Purification Program in Hornell NY

Days 1-7

2-3 SP Complete shakes per day
7 SP Cleanse capsules three times per day
3 Gastro-Fiber capsules 3 times per day

Days 8-21

2-3 SP Complete shakes per day
3 Gastro Fiber capsules 3 times per day
5 SP Green Food capsules twice per day
Additional supplementation may be recommended by your health care provider.

21-Day Purification Pantry

  • Unlimited amount of vegetables, fresh or frozen, excluding corn, potatoes and peas
  • Fruits, fresh or frozen, half as many as vegetables
  • Legumes: green beans, lentils and quinoa, one cup per day
  • Oils and fats, 4-7 teaspoons per day, avocado, butter, coconut oil, flaxseed oil, ghee, grape seed oil, olive oil, pumpkin seed butter, sesame seed oil, tahini
  • Protein sources can be added on day 11. two to four servings per day, half of which is fish: deep sea fish, not farm raised, lean red meats, poultry (organic, free-range), wild game
  • Broths: beef, chicken, vegetable
  • Coconut flour
  • Dairy-free milk: coconut, hemp
  • Raw seeds
  • Spices
  • Vinegars
  • Spring water - drink half your body weight in ounces of water per day
  • Refrain from using:
  • Alcohol, caffeine, tobacco or other stimulants
  • Nuts
  • Dairy
  • Eggs
  • Grains
  • Processed or refined foods

See you health professional for a book detailing the 21-day Purification and more information.


9:00am - 12:00pm

9:00am - 6:00pm

9:00am - 6:00pm

9:00am - 12:00pm


By Appointment Only


Hornell Chiropractic and Wellness

343 Seneca Rd
Hornell, NY 14843

(607) 324-2444